To make an appointment, call 856-768-7187

Mission Statement: To foster wellness, peace, wisdom and compassion in individuals and in the community through meditation, mindful movement, and deep relaxation.

New course!  Forgiveness as a Path to Love

Facilitators: Dr. Dan Gottlieb and Lori Volpe

Monday evenings: 7 – 9 p.m. February 29, March 7, 14 & 21, 2016

Unhealed resentments hinder our ability to fully experience love.  Forgiving oneself and others can open our hearts and help us let go of lingering anger, bitterness and resentment.  Through asking forgiveness from those we may have harmed, and cultivating forgiveness for those who have harmed us, we can live lives of greater compassion and wellbeing.  Join us in exploring the powerful process of forgiveness and what it can mean for you.

Breath Awareness Meditation – 16 min, 33 sec

Please see the Resources page for more guided meditations.